With pandemic’s increased risk of stress, loneliness, UW encourages employees to take time off for well-being
Postdoctoral scholar says shifting feeling of control and predictability can help individuals' manage pandemic-related stress
The New Normal: Students and experts share difficulties, lasting effects of restricted social life
As health guidelines continue to persist, students struggle to form strong, lasting relationships
Meaningful Monday: You’re not alone, most of us are swamped
Turning to your peers rather than turning inwards could combat the isolation of stress
Traditional midterms are more beneficial than students realize
Despite negative stressors exams tend to bring, valuable resilience can be gained from traditional forms of testing
Your 10-step plan to a successful mental breakdown
With midterms, projects looming, follow this guide to get most out of mental breakdowns
Local yoga studio offers reduced rate for students during fall semester
Not to mention food, Bliss Flow Yoga & Wellness offers opportunity for Badgers to relieve pressures of student life
Cliches aren’t always bad, especially when it comes to taking care of yourself
Breathe, take breaks, manage your time — all these will go long way during finals
Easy steps to stay stress-free during midterms
You can't technically fail if you never tried
On campus, normalization of stress, sleep-deprivation, out-of-control schedules destroys our health
We need to change our rhetoric regarding what it means to be a successful student
