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self-care

UW-Madison Campus

UW offers wide variety of free mental health resources to students

Free mental health services from UHS a ‘huge help,’ UW sophomore says
Column

With another hybrid semester in full swing, use these tips to stay motivated, practice self-care

As quarantine wears on, stay connected and motivated through virtual learning, challenging times
Art

Winter Quarantine Self-Care Guide

Self-care tips for the person who doesn’t do self-care
Lifestyle

Prioritizing your mental health during quarantine

Simple reminders to put your mental health first during this unprecedented time, from grabbing some fresh air to building productive workspace
Column

Sleep is not for the weak — your mental health is important

Culture of sleep deprivation, overuse of technology contributes to deteriorating mental health on campus
Meaningful Monday

Meaningful Monday: You’re not alone, most of us are swamped

Turning to your peers rather than turning inwards could combat the isolation of stress
Meaningful Monday

Meaningful Monday: As spring semester starts, choose faith, not fear

Learning to accept starts with investing faith in yourself, humanity
Herald

Poet, activist Cleo Wade promotes self-love, self-care to community

Courageous Love Tour in partnership with Graduate Hotels previewed 'Heart Talk', outlined by three concrete pillars on how to love oneself wholeheartedly
ArtsEtc

This should be a Mac Miller interview.

We miss a man we never met.
UW-Madison Campus

Insert Apparel founder Eneale Pickett comes out with new line focused on self-care

Pickett teamed up with two black-owned businesses in Madison area to create his new line
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