UHS needs new approach to treating disordered eating habits amid high student demand

Pandemic exacerbates already-high societal body standards for women, increasing disordered eating habits, making UHS treatment strategy less effective

UW-Madison Campus

UW offers wide variety of free mental health resources to students

Free mental health services from UHS a ‘huge help,’ UW sophomore says

Science News

Winter is coming: The science behind seasonal depression

With daylight savings time approaching, here's experts' advice on how to navigate seasonal blues

UW-Madison Campus

UW-Madison programs aid first-generation students facing unique challenges

First-generation students more likely to experience financial hardship, anxiety, research says


As pandemic uproots lives, it’s important to make positive lifestyle changes

As COVID-19 crisis continues, classes resume online, students must implement good habits in name of mental health

UW-Madison Campus

UHS presents data on mental health on campus to ASM

Survey found that depression, anxiety rates have increased on campus since 2016


Editorial Board: ‘It’s OK not to be OK’

Taking care of your mental health is an integral part of your college experience


Telehealth could be the future of mental healthcare for students

Rural school's choice to invest in telehealth sets positive example for other schools


Local yoga studio offers reduced rate for students during fall semester

Not to mention food, Bliss Flow Yoga & Wellness offers opportunity for Badgers to relieve pressures of student life


Cliches aren’t always bad, especially when it comes to taking care of yourself

Breathe, take breaks, manage your time — all these will go long way during finals

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